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<P> 按下面图的动作做 </P>
, V9 [' ]" ^) U; K7 ^) o<P> </P>
3 s8 _ i! @9 L; {<P> 每个动作重复20次 </P>+ y/ }5 a7 N, o; N" `% j1 |
<P> </P>
: U8 ?& z, x9 a4 H2 [+ v<P> 给你漂亮身材。 </P>
) p0 P# l4 K# j3 s6 }) t<P> </P>, v/ [/ V/ }0 a8 s4 `. J4 s9 s# r: m
<P> 不用控制食欲 。 </P>
8 O4 V- g: D5 D+ o! \+ v<P> </P>
; J. k! }( h4 g% |<P> 但一定要坚持 每天每个动作做20次 </P>! W q; L) ?( A9 P+ Y
<P> </P>" G/ l' t" _$ o$ K! F
<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>
* Q9 c4 \! z+ K<P> </P>
4 j% U2 |4 I* o# b( q6 W9 e<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>% m, B8 d: k' m
<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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